I love yogurt. I love smoothies. And I love them both together. So, when I discovered the world of healthy yogurt-based smoothie recipes, it was the best thing ever. It’s a great way to get your daily dose of Greek yogurt without having to eat spoonfuls straight from the container (which is definitely not my […]
Are you looking for a simple and effective way to lose weight? If so, you may want to consider the 7-day smoothie weight loss diet plan. This plan is designed to help you lose weight quickly and safely by drinking nutritious smoothies for 7 days. The best part about this plan is that it’s easy […]
Looking to lose weight with oatmeal smoothies? These oatmeal smoothies for weight loss are both healthy and delicious. Oatmeal is one of the most nutritious foods you can eat. It’s high in soluble fiber, which helps to reduce bad cholesterol and keep blood sugar stable. Oatmeal is also a great source of manganese, copper, zinc, […]
Watermelon smoothies for weight loss are a super delicious way to lose weight. It is low in calories and has almost no fat, which makes it a perfect snack for weight loss. Watermelon is also packed with water and amino acids, which help us feel full faster and longer. In this blog post, we are […]
Kale weight loss smoothies are a great way to lose weight fast. Kale is a leafy green that is very rich in nutrients. It is perhaps the most nutritious vegetable you can eat and it has been shown to help detoxify the body, improve digestion and reduce inflammation. Kale smoothies are a great way to […]
Who likes a fat belly? Nobody! Keeping that bulge in check is essential to overall health. One of the best ways to do this is by making sure you have a balanced diet, one that has plenty of fruits and vegetables along with lean protein sources. Drinking smoothies every day can be an easy way […]
Making banana smoothies for weight loss can be an easy way to get rid of unwanted pounds. A proper weight loss smoothie rich in nutrients, antioxidants, and fiber is a tasty and nutrient-rich alternative to fruit juice, which lacks fiber and contains little nutritional value. Did you know that drinking fruit juice without adding fiber […]
Avocado is the new superfood. It is packed with healthy fats, vitamins, and minerals. It also contains an impressive number of antioxidants, which help to protect the body from harmful free radicals. A single serving of avocado has only 238 calories and is fat-rich but has a low-glycemic index (which means it won’t spike your […]
<?xml encoding=”UTF-8″> Monday — Yellow Smoothie ½ cup pineapple juice ½ cup Greek yogurt ½ cup frozen pineapple, diced ½ cup frozen mango 1 banana, chopped 1 tsp grated ginger Tuesday — Orange Smoothie ¼ cup orange juice ½ cup vanilla Greek yogurt 1 small orange, peeled and frozen ½ peach, peeled and diced […]
The Green Smoothie Diet blog is designed to give a comprehensive overview and professional tips to anyone thinking of starting a smoothie diet plan. The site features articles about the benefits of this diet, recipes, and an easy-to-follow meal plan.
Hi.my name is Olivia Dona I’m a certified nutritionist and I’ve been drinking green smoothies for years. I used to be overweight and now I’m healthy, energized, and lean. I want to help you do the same!
Follow along with my smoothie diet tips.
